Categoria: International
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Punishment: Effective or Simply Barbaric?

Have you ever been punished and thought: ‘How is this supposed to help me?’ It wasn’t just in your head. Punishment rarely teaches anything, it mostly creates frustration, fear, and very little real change. So why do we still rely on it? And what actually works better for helping people grow? Let’s break it down.…
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The Bilingual Brain: Functioning and Benefits

Did you know that being bilingual is not only a cool skill to impress your friends with, but a factor shaping your brain’s structure and functioning? Research shows that bilingualism rewires the brain language system as, when a bilingual person is speaking in one language, the other is active at the same time. Being bilingual…
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“It’s Just Her Time of the Month” – How does the treatment and understanding of PMDD embody wider patriarchal views on women.

“It’s just her time of the month” – In 2013, PMDD (Premenstrual Dysphoric Disorder), a severe mood disorder, affecting over 31 million women globally was added to the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders) And yet, a decade later, related knowledge and treatments remain frighteningly limited. This article explores what this gap and…
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Cotard’s Delusion: A Case Study Analysis

Reading time: 5 minutes Cotard’s Delusion (CD), commonly referred to as the Walking Corpse Delusion, is a neuropsychiatric condition in which a person experiences nihilistic delusions. These are false beliefs that involve denying one’s own existence or body parts. Individuals may insist that they have lost their blood, organs, or even that they are entirely…
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A simple guide to connecting with your inner child

Reading time: 5 minutes Have you ever felt unexpectedly overwhelmed by a simple situation—like a tiny voice inside reacting strongly when you don’t quite understand why? That voice might just be your inner child speaking up. The idea of the “inner child” isn’t just a poetic metaphor. It’s a real psychological part of you shaped…
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Intelligence, Novelty Seeking and Substance Use: trying to overcome stigma

Reading time: 5 minutes The topic of substance use is highly important, both in psychology and, perhaps even more, in everyday life. Worldwide, over a billion people are dependent on nicotine, more than 100 million on alcohol, over 5 million on marijuana, and more than 28 million on illicit drugs, in addition to prescription medications.…
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The Familiar Unknown: Understanding Déjà Vu

Reading time: 5 minutes “I can’t explain it, but I’ve lived this moment before.” Does it feel relatable to you? According to the scientific community, déjà vu is a common experience that nearly every human being experiences at least once in their lifetime. The word déjà vu actually originates from French, where it means “already…
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The Power of the Mind Over the Body

Reading time: 7 minutes Have you ever wondered whether it’s possible to influence what happens deep inside your body just by using your mind? The idea might sound mystical, but more and more research, and even mainstream documentaries like Heal, suggest there’s real science behind it. The documentary Heal explores how our emotions, beliefs, and…
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World Mental Health Day 2025

Reading time: 4 minutes Every year on October 10, the world celebrates World Mental Health Day in order to raise awareness, fight stigma, and promote stronger systems of support for mental well-being. World Mental Health Day was first established in 1992 by the World Federation for Mental Health as a way to raise global awareness…